Woke up at a quarter to nine, much later than I would like, but I changed into running shorts and shoes and went jogging for half an hour, and when I got back I cooked myself some oatmeal as a prize, and since I cooked it with milk, it was so good I decided to skip the sugar and put off my diabetes for a while.
Tomorrow: get up earlier, jog for a bit longer.
Someday: quit smoking.
